This site belongs to the Carmelite Monks of Wyoming, a unique community of cloistered men, carrying on a tradition that stems from Old Testament times, and was given definitive form by St. John of the Cross and St. Teresa of Avila. The Carmel of the Immaculate Heart of Mary has the support of Bishop David L. Ricken of the Catholic Diocese of Cheyenne.

The monks in this new contemplative monastery live a life of faithful orthodoxy to the Magisterium, where joy and peace abound in a manly, agrarian way of life. They live a full, reverent, and traditional Carmelite liturgical life, with the Divine Office and the Holy Sacrifice of the Mass being prayed in Latin with Gregorian Chant.

While the site does not abound with what are usually considered resources, it does provide a nice glimpse of cloistered monastic life. The graphics and text on the site are inspiring and could be used as a meditation.

From Catholic Culture

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Conceived by the Power of the Holy Spirit

The Annunciation is the moment in time in which Jesus Christ was conceived by the Holy Spirit in the womb of the Blessed Virgin Mary. As the Catechism, notes the Annunciation begins the beginning of the end of God's promise to save His people from sin.

484   The Annunciation to Mary inaugurates "the fullness of time", The time of the fulfillment of God's promises and preparations. Mary was invited to conceive him in whom the "whole fullness of deity" would dwell "bodily". The divine response to her question, "How can this be, since I know not man?", was given by the power of the Spirit: "The Holy Spirit will come upon you."

485   The mission of the Holy Spirit is always conjoined and ordered to that of the Son. The Holy Spirit, "the Lord, the giver of Life", is sent to sanctify the womb of the Virgin Mary and divinely fecundate it, causing her to conceive the eternal Son of the Father in a humanity drawn from her own.

486   The Father's only Son, conceived as man in the womb of the Virgin Mary, is "Christ", that is to say, anointed by the Holy Spirit, from the beginning of his human existence, though the manifestation of this fact takes place only progressively: to the shepherds, to the magi, to John the Baptist, to the disciples. Thus the whole life of Jesus Christ will make manifest "how God anointed Jesus of Nazareth with the Holy Spirit and with power."

Catechism of the Catholic Church

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The Solemnity of the Annunciation to the Blessed Virgin Mary

The Church celebrates the Solemnity of the Annunciation to the Blessed Virgin Mary on March 25th.

The Feast of the Annunciation of the Blessed Virgin Mary dates back to at least the 6th century, and is mentioned between AD 530 and 533 in a sermon by Abraham of Ephesus. In the West, the first authentic reference is in the Gelasian Sacramentary in the 7th century. The tenth Synod of Toledo (AD 656), and Trullan Synod (AD 692) speak of the Annunciation feast as universally celebrated in the Catholic Church. In the Acts of the latter council, the feast is exempted from the Lenten fast.

The oldest observance of the day is on March 25, although in Spain the feast was at times celebrated on December 19 to avoid any chance of the date falling during the Lenten season. March 25 is obviously 9 months before Christmas, the birth of Jesus. Scholars are not completely sure whether the date of the Annunciation influenced the date of Christmas, or vice-versa. Before the Church adopted fixed days of celebration, early Christians speculated on the dates of major events in Jesus' life. Second-century Latin Christians in Rome and North Africa tried to find the day in which Jesus died. By the time of Tertullian (d. AD 225) they had concluded that he died on Friday, March 25, AD 29 (incidentally, this is an impossibility, since March 25 in the year AD 29 was not a Friday). How does the day of Jesus' death relate to the day of his conception? It comes from the Jewish concept of the "integral age" of the great Jewish prophets. This is the notion that the prophets of Israel died on the same dates as their birth or conception. Therefore, if Jesus died on March 25, he was also conceived that day. The pseudo-(John)Chrysostomic work de solstitia et aequinoctia conceptionis et nativitatis nostri Iesu Christi et Iohannis Baptistae accepts the same calculation. St. Augustine mentions it as well. Other ancient Christians believed Jesus was conceived on March 25th for another reason: they believed (based on Jewish calculations of the period) that the creation of the world occurred that day. Thus, it was fitting that the one who makes us new creations was conceived on the day the world was created. For more information on this subject check out Choosing the Date of Christmas: Why December 25?, by the author of this web page, Calculating Christmas by William Tighe, and The Oxford Dictionary of the Christian Church.

Of interest, the Feast of the Annunciation is one of the 4 "Quarter Days" in the Church. These are days which fall around the equinoxes or solstices, and mark the beginnings of the natural seasons: spring, summer, autumn, and winter. These Quarter Days were Christian feast days used in medieval times to mark "quarters" for legal purposes. The other days Quarter Days are the Nativity of St. John the Baptist (June 24), Michaelmas (September 29), and Christmas (December 25).

From ChurchYear.Net

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Via Crucis

Of all the pious exercises connected with the veneration of the Cross, none is more popular among the faithful than the Via Crucis. Through this pious exercise, the faithful movingly follow the final earthly journey of Christ: from the Mount of Olives, where the Lord, "in a small estate called Gethsemane" (Mk 14, 32), was taken by anguish (cf. Lk 22, 44), to Calvary where he was crucified between two thieves (cf. Lk 23, 33), to the garden where he was placed in freshly hewn tomb (John 19, 40-42).

The love of the Christian faithful for this devotion is amply attested by the numerous Via Crucis erected in so many churches, shrines, cloisters, in the countryside, and on mountain pathways where the various stations are very evocative.

The Via Crucis is a synthesis of various devotions that have arisen since the high middle ages: the pilgrimage to the Holy Land during which the faithful devoutly visit the places associated with the Lord's Passion; devotion to the three falls of Christ under the weight of the Cross; devotion to "the dolorous journey of Christ" which consisted in processing from one church to another in memory of Christ's Passion; devotion to the stations of Christ, those places where Christ stopped on his journey to Calvary because obliged to do so by his executioners or exhausted by fatigue, or because moved by compassion to dialogue with those who were present at his Passion.

In its present form, the Via Crucis, widely promoted by St. Leonardo da Porto Maurizio (+1751), was approved by the Apostolic See and indulgenced, consists of fourteen stations since the middle of seventeenth century.

The Via Crucis is a journey made in the Holy Spirit, that divine fire which burned in the heart of Jesus (cf. Lk 12, 49-50) and brought him to Calvary. This is a journey well esteemed by the Church since it has retained a living memory of the words and gestures of the final earthly days of her Spouse and Lord.

In the Via Crucis, various strands of Christian piety coalesce: the idea of life being a journey or pilgrimage; as a passage from earthly exile to our true home in Heaven; the deep desire to be conformed to the Passion of Christ; the demands of following Christ, which imply that his disciples must follow behind the Master, daily carrying their own crosses (cf Lk 9, 23).

From Directory on Popular Piety and the Liturgy

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Sunday's Readings: 2 Chronicles 36:14-17, 19-23 Psalm 137:1-6 Ephesians 2:4-10 John 3:14-21

Here are several commentaries on these readings:

• St. Charles Borromeo Lectionary Site (PDF)


• Living in the Light (Also available to be heard as an MP3) from St. Paul Center for Biblical Theology


• John 3:16 and Grace: If God so loves the World, How can Hell Exist? from The Crossroads Initiative

As the United States' preeminent Marian shrine, the Basilica of the National Shrine of the Immaculate Conception is truly a national center of prayer and pilgrimage. The National Shrine is literally "America's Patronal Church," and has become the spiritual home to hundreds of thousands of pilgrims who journey there each year from every state and many foreign lands. The site itself provides general and historical information about the Shrine, as well as a list of regular and special events.

From Catholic Culture

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Jesus and the Temple

This Sunday's Gospel reading is St. John's account of our Lord's dramatic cleansing of the Temple. What are we to make of what He did? Was it a rejection of the Temple or something else? The Catechism helps us understand Jesus' relationship with the Temple.

583   Like the prophets before him Jesus expressed the deepest respect for the Temple in Jerusalem. It was in the Temple that Joseph and Mary presented him forty days after his birth. At the age of twelve he decided to remain in the Temple to remind his parents that he must be about his Father's business. He went there each year during his hidden life at least for Passover. His public ministry itself was patterned by his pilgrimages to Jerusalem for the great Jewish feasts.

584   Jesus went up to the Temple as the privileged place of encounter with God. For him, the Temple was the dwelling of his Father, a house of prayer, and he was angered that its outer court had become a place of commerce. He drove merchants out of it because of jealous love for his Father: "You shall not make my Father's house a house of trade. His disciples remembered that it was written, 'Zeal for your house will consume me.'" After his Resurrection his apostles retained their reverence for the Temple.

585   On the threshold of his Passion Jesus announced the coming destruction of this splendid building, of which there would not remain "one stone upon another". By doing so, he announced a sign of the last days, which were to begin with his own Passover. But this prophecy would be distorted in its telling by false witnesses during his interrogation at the high priest's house, and would be thrown back at him as an insult when he was nailed to the cross.

586   Far from having been hostile to the Temple, where he gave the essential part of his teaching, Jesus was willing to pay the Temple-tax, associating with him Peter, whom he had just made the foundation of his future Church. He even identified himself with the Temple by presenting himself as God's definitive dwelling-place among men. Therefore his being put to bodily death presaged the destruction of the Temple, which would manifest the dawning of a new age in the history of salvation: "The hour is coming when neither on this mountain nor in Jerusalem will you worship the Father."

Catechism of the Catholic Church

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Annunciation Novena
Novena Dates March 17-25
Feast Day March 25

I greet you, Ever-blessed Virgin, Mother of God, Throne of Grace, miracle of Almighty Power! I greet you, Sanctuary of the Most Holy Trinity and Queen of the Universe, Mother of Mercy and refuge of sinners!

Most loving Mother, attracted by your beauty and sweetness, and by your tender compassion, I confidently turn to you, miserable as I am, and beg of you to obtain for me from your dear Son the favor I request in this novena:

(Mention your request.)

Obtain for me also, Queen of heaven, the most lively contrition for my many sins and the grace to imitate closely those virtues which you practiced so faithfully, especially humility, purity and obedience. Above all, I beg you to be my Mother and Protectress, to receive me into the number of your devoted children, and to guide me from your high throne of glory.

Do not neglect my petitions, Mother of Mercy! Have pity on me, and do not abandon me during life or at the moment of my death. Amen.

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St. Patrick

The Church celebrates the feast of St. Patrick on March 17th.

Saint Patrick (Latin: Patricius) was a Christian missionary to Ireland, the son of Calpornius and Conchessa. It is possible that he was born in AD 387, and died in AD 493, although the exact dating of his life is uncertain. Nonetheless, evidence suggests Patrick was active as a missionary in Ireland during the latter half of the fifth century. He was born to a family of high rank in Roman Britain. At 16, Patrick was captured by Irish raiders, and was taken to Ireland as a slave. While there, he learned the Celtic language. After six years, he escaped, and returned to his family in Britain, where he entered the Church, and eventually became a bishop, having been ordained by St. Germanus, bishop of Auxerre. Patrick later returned to Ireland as a missionary, working in the northern and western areas of the country. As a missionary, Patrick baptized thousands, ordained many priests, and converted wealthy men and women who became monks and nuns. He is often associated with St. Brigid, another patron of Ireland, who was possibly an Irish abbess. He set up an Episcopal administration (bishops, priests, and deacons) in Ireland, and led a monastic lifestyle. Although not a martyr or confessor, St. Patrick nonetheless encountered great hostility and was often held a prisoner for his deeds in Ireland. At one point some of his enemies decreed his death, but the sentence was never carried out. Perhaps because of these incidents, he is honored as a martyr in a few ancient martyrologies. The popular Breastplate of Saint Patrick, an old Irish hymn, is attributed to Saint Patrick, although scholars date it to the 8th century on linguistic grounds. For the words to this beautiful hymn, visit our Saint Patrick's Day Prayers page.

Many scholars believe that much of the life and actions of Saint Palladius have been subsumed into the legend of Saint Patrick. Palladius was a Roman deacon who persuaded Pope Celestine I to send St. Germanus to stamp out the Pelagian heresy in Britain. Later, according to fifth century writer Saint Prosper of Aquitaine, Pope Celestine sent Palladius to be the first bishop of the Irish, before Patrick arrived as a bishop. Seventh century accounts of Saint Patrick portray Palladius as an unsuccessful missionary, who abandoned his task (or perhaps died), paving the way for the work of Saint Patrick. Whatever the role of Saint Palladius in spreading Christianity to Ireland, Saint Patrick apparently made a deeper impression upon the Irish people than did Palladius, and some of the acts of Palladius became conflated with those of Saint Patrick in later historical accounts. However, even if this is true, it does not cast doubt upon the saintliness of Patrick, whose life and actions have been approved by the Church.

From ChurchYear.Net

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Link of the Week: Parents' Duty

Parents' Duty provides information for parents who want to nurture a vocation to the priestly or religious life in their child(ren). It is unique in that it offers information from a parents' perspective. Features include an image map to find your local vocations office; a kids' page which includes articles on saints for kids, coloring pages and links to activities; and tips for parents. A detailed directory of various religious orders is in the works as well as expansion of the kids section on stories of saints.

The webmaster, a Catholic mother of four, has promised to add more resources as time permits. This site is attractive and easy to navigate. We recommend that all parents take a look and consider that God may be calling their children.

From Catholic Culture

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The Proclamation of the Kingdom of God

This week continues the Catechism's presentation of one of the major themes of Lent, namely that Jesus came to proclaim the Good News and the inauguration of the Kingdom of God. The Second Sunday of Lent's Gospel reading this year recounts the Transfiguration which the Catechism teaches us is a foretaste of the Kingdom of God.

554   From the day Peter confessed that Jesus is the Christ, the Son of the living God, the Master "began to show his disciples that he must go to Jerusalem and suffer many things. . . and be killed, and on the third day be raised." Peter scorns this prediction, nor do the others understand it any better than he. In this context the mysterious episode of Jesus' Transfiguration takes place on a high mountain, before three witnesses chosen by himself: Peter, James and John. Jesus' face and clothes become dazzling with light, and Moses and Elijah appear, speaking "of his departure, which he was to accomplish at Jerusalem". A cloud covers him and a voice from heaven says: "This is my Son, my Chosen; listen to him!

555   For a moment Jesus discloses his divine glory, confirming Peter's confession. He also reveals that he will have to go by the way of the cross at Jerusalem in order to "enter into his glory". Moses and Elijah had seen God's glory on the Mountain; the Law and the Prophets had announced the Messiah's sufferings. Christ's Passion is the will of the Father: the Son acts as God's servant; The cloud indicates the presence of the Holy Spirit. "The whole Trinity appeared: the Father in the voice; the Son in the man; the Spirit in the shining cloud."

You were transfigured on the mountain, and your disciples, as much as they were capable of it, beheld your glory, O Christ our God, so that when they should see you crucified they would understand that your Passion was voluntary, and proclaim to the world that you truly are the splendor of the Father.

556   On the threshold of the public life: the baptism; on the threshold of the Passover: the Transfiguration. Jesus' baptism proclaimed "the mystery of the first regeneration", namely, our Baptism; the Transfiguration "is the sacrament of the second regeneration": our own Resurrection. From now on we share in the Lord's Resurrection through the Spirit who acts in the sacraments of the Body of Christ. the Transfiguration gives us a foretaste of Christ's glorious coming, when he "will change our lowly body to be like his glorious body." But it also recalls that "it is through many persecutions that we must enter the kingdom of God":

Peter did not yet understand this when he wanted to remain with Christ on the mountain. It has been reserved for you, Peter, but for after death. For now, Jesus says: "Go down to toil on earth, to serve on earth, to be scorned and crucified on earth. Life goes down to be killed; Bread goes down to suffer hunger; the Way goes down to be exhausted on his journey; the Spring goes down to suffer thirst; and you refuse to suffer?"

Catechism of the Catholic Church

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St. Joseph Novena
Novena Dates March 10-18
Feast Day March 19

O good father Joseph! I beg you, by all your sufferings, sorrows and joys, to obtain for me what I ask.

(Here name your petition).

Obtain for all those who have asked my prayers, everything that is useful to them in the plan of God. Be near to me in my last moments, that I may eternally sing the praises of Jesus, Mary and Joseph. Amen.

(Our Father, Hail Mary, Glory Be)

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St. Frances of Rome

The Church celebrates the feast of St. Frances of Rome on March 9th.

One of the greatest mystics of the fifteenth century; born at Rome, of a noble family, in 1384; died there, 9 March, 1440.

Her youthful desire was to enter religion, but at her father's wish she married, at the age of twelve, Lorenzo de' Ponziani. Among her children we know of Battista, who carried on the family name, Evangelista, a child of great gifts (d. 1411), and Agnes (d. 1413). Frances was remarkable for her charity to the poor, and her zeal for souls. She won away many Roman ladies from a life of frivolity, and united them in an association of oblates attached to the White Benedictine monastery of Santa Maria Nuova; later they became the Benedictine Oblate Congregation of Tor di Specchi (25 March, 1433) which was approved by Eugene IV (4 July, 1433). Its members led the life of religious, but without the strict cloister or formal vows, and gave themselves up to prayer and good works. With her husband's consent Frances practiced continency, and advanced in a life of contemplation. Her visions often assumed the form of drama enacted for her by heavenly personages. She had the gift of miracles and ecstasy, we well as the bodily vision of her guardian angel, had revelations concerning purgatory and hell, and foretold the ending of the Western Schism. She could read the secrets of consciences and detect plots of diabolical origin. She was remarkable for her humility and detachment, her obedience and patience, exemplified on the occasion of her husband's banishment, the captivity of Battista, her sons' death, and the loss of all her property.

On the death of her husband (1436) she retired among her oblates at Tor di Specchi, seeking admission for charity's sake, and was made superior. On the occasion of a visit to her son, she fell ill and died on the day she had foretold. Her canonization was preceded by three processes (1440, 1443, 1451) and Paul V declared her a saint on 9 May, 1608, assigning 9 March as her feast day. Long before that, however, the faithful were wont to venerate her body in the church of Santa Maria Nuova in the Roman Forum, now known as the church of Santa Francesca Romana.

(Taken From Catholic Encyclopedia)

From EWTN

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Sunday's Readings: Genesis 22:1-2, 9-13, 15-18 Psalm 116:10, 15-19 Romans 8:31-34 Mark 9:2-10

Here are several commentaries on these readings:

• St. Charles Borromeo Lectionary Site (PDF)


• Bonds Loosed (Also available to be heard as an MP3) from St. Paul Center for Biblical Theology


• The Sacrifice of Isaac from The Crossroads Initiative

The Saint Noël Chabanel Responsorial Psalm Project

The Saint Noël Chabanel Responsorial Psalm Project offers to the Church Universal contemporary, modal, and supremely artistic organ/vocal settings of the Responsorial Psalms based on Gregorian chant. The verses are set to Gregorian psalm tones, while the refrains are usually in meter, in order to facilitate congregational singing. The scores are offered completely free of charge, and can be downloaded in a matter of seconds.

The site is easy to navigate, and there are no strings attached. One of the truly splendid aspects of this project is that various options are given for each Responsorial Psalm. For example, there are numerous reharmonizations of the refrains, allowing the organist to instantly choose the most appropriate style for each individual situation or simply vary the accompaniment for artistic purposes. Another unique feature is the expert layout, which puts each word of every verse right underneath the corresponding note, and furthermore provides stupendously legible typesetting without a single page turn.

From Catholic Culture

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Lent

The liturgical season of Lent began on Ash Wednesday, which fell on February 25th this year, and it will continue until Holy Saturday, which is on April 11th.

Lent probably originated with the pre-Easter baptismal rituals of catechumens, although the number of days set aside for fasting varied according to region. Irenaeus (AD 180) testifies to the variety of durations of pre-Easter fasts in the second century. Tertullian (AD 200) suggests that Catholics fasted two days prior to Easter, but that the Montanists (a heretical sect that Tertullian later joined) fasted longer. However, the number forty, hallowed by the fasts of Moses, Elijah, and especially Jesus, probably influenced the later fixed time of 40 days. The Canons of Nicaea (AD 325) were the first to mention 40 days of fasting. Initially the forty day Lenten fast began on a Monday, and was intended only for those who were preparing to enter the Church at Easter. Lent still begins on a Monday in many Eastern Churches. Eventually the West began Lent on Ash Wednesday, and soon the whole Church, and not just catechumens, observed the Lenten fast. The East has no equivalent to Ash Wednesday.

The earliest fasts of Lent tended to be very strict, allowing one meal a day, and even then meats, eggs, and other indulgences were forbidden. The Eastern Churches follow this today. Now, in the Western Church, only Ash Wednesday and Good Friday are enjoined as strict fast days, but Fridays are set aside for abstinence from meat. Sundays are not a part of the Lenten fast, because Sunday is always a feast of the resurrection. However, the Sundays of Lent are still a part of the Lenten liturgical season in the Western Church, and the worship services tend to be more simple and austere than normal. They lack the Gloria, and the joyous "alleluias" of the Easter season. The Western liturgical color of Lent is violet, symbolizing royalty and penitence. Like Sundays, other major solemnities, such as St. Joseph and the Annunciation, take precedence over Lenten observances in the Church calendar. These days provide a break from the Lenten fast. However, at least in the current Western Church, Lent nearly always trumps the observances of minor feast days. Too many festivals take away from the simple and penitential spirit of the Lenten season. Certain devotions and liturgies have developed during the Lenten season, including (in the West), the Stations of the Cross.

From ChurchYear.Net

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The Proclamation of the Kingdom of God

One of the themes of Lent is that Jesus came to proclaim the Good News and the inauguration of the Kingdom of God. As the Catechism teaches us, the Kingdom of God is for sinners who are willing to turn from sin and turn to God. As the priest might have said to us on Ash Wednesday when we received the ashes, "Turn away from sin and be faithful to the Gospel."

543   Everyone is called to enter the kingdom. First announced to the children of Israel, this messianic kingdom is intended to accept men of all nations. To enter it, one must first accept Jesus' word:

The word of the Lord is compared to a seed which is sown in a field; those who hear it with faith and are numbered among the little flock of Christ have truly received the kingdom. Then, by its own power, the seed sprouts and grows until the harvest.

544   The kingdom belongs to the poor and lowly, which means those who have accepted it with humble hearts. Jesus is sent to "preach good news to the poor"; he declares them blessed, for "theirs is the kingdom of heaven." To them - the "little ones" the Father is pleased to reveal what remains hidden from the wise and the learned. Jesus shares the life of the poor, from the cradle to the cross; he experiences hunger, thirst and privation. Jesus identifies himself with the poor of every kind and makes active love toward them the condition for entering his kingdom.

545   Jesus invites sinners to the table of the kingdom: "I came not to call the righteous, but sinners." He invites them to that conversion without which one cannot enter the kingdom, but shows them in word and deed his Father's boundless mercy for them and the vast "joy in heaven over one sinner who repents". The supreme proof of his love will be the sacrifice of his own life "for the forgiveness of sins".

546   Jesus' invitation to enter his kingdom comes in the form of parables, a characteristic feature of his teaching. Through his parables he invites people to the feast of the kingdom, but he also asks for a radical choice: to gain the kingdom, one must give everything. Words are not enough, deeds are required. The parables are like mirrors for man: will he be hard soil or good earth for the word? What use has he made of the talents he has received? Jesus and the presence of the kingdom in this world are secretly at the heart of the parables. One must enter the kingdom, that is, become a disciple of Christ, in order to "know the secrets of the kingdom of heaven". For those who stay "outside", everything remains enigmatic.

Catechism of the Catholic Church

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Lent is the liturgical season of prayer and penance that prepares our hearts for the celebration of our Lord's Resurrection. In the Latin Rite, Lent begins on Ash Wednesday and continues for forty days, excluding Sundays, until Holy Saturday.

The beginning of Lent is determined by the date of Easter. Accordingly, Ash Wednesday can begin on any date from February 4 until March 11. This year Lent will run from Ash Wednesday on February 25th until April 11th.

On the Web site, you will find some resources for Lent including information on the regulations for fasting and abstinence, links for devotions, the liturgical schedule, and Stations of the Cross.

Traditional Lenten Practices

There are a few basic tasks that traditionally have been associated with Lent. Many of these have a long history. These are fasting, almsgiving, and prayer. In addition, reading the Scriptures and the Church's Writings can help one grow during Lent. Let's look at each of these suggestions individually.

Fasting: The Western Rite of the Catholic Church requires its members age 18 and 59 to fast on Ash Wednesday and Good Friday, unless a physical condition prevents otherwise. This means only one full meal is permitted. The Fridays of Lent are days of required abstinence, meaning meat is not permitted. Abstinence is required of those age 14 and older. For more details, please click here for detailed Catholic Fasting Guidelines. Most Protestant churches that celebrate Lent do not have these requirements. However, when we "give something up" for Lent, we are embracing a form of fasting, an excellent spiritual discipline. Eastern Christians have a more rigorous fast, abstaining from meat, wine, oil, dairy products, and even fish. Check out Great Lent Fasting Guidelines for more information on Eastern Lent information, including fasting guidelines. Some people choose to give up sins (gossip, drunkenness, etc) for Lent. In this way, Lent represents a spiritual training time to overcome evil. Pope St. Leo, for example, emphasized that fasting from wrath is required along with food. Some give up things they have an inordinate desire for, e.g. sweets, caffeine, etc. We have listed various things you can give up for Lent here. By giving these up, the person fasting learns to control a particular part of his or her life, which leads to greater self-discipline even when Lent is over. As such in Lent we are able to learn, examine, and get under control our material excesses. Whatever you decide to fast from, remember, as Steven Clark likes to say: "Lent is more than a diet." Lent is about spiritual results, not material ones. So, while losing a few pounds may be a nice side benefit, all fasting should be done for God's glory and spiritual growth.

Prayer: Lent is a good time to develop or strengthen a discipline of daily prayer. The Liturgy of the Hours, an ancient practice of praying throughout the day, is a good place to start. A good goal for Lent would be to read Morning Prayer and Evening Prayer everyday. If you already do that, perhaps you could add noon or night prayer (also called Compline). Contemplative prayer, based around the idea of silence or listening for God, is also well suited to Lent. There are also many excellent form prayers that reflect the penitential mood of Lent. The Litany of the Precious Blood, The Great Litany (Anglican Use Version), and The Decalogue are very appropriate for the season. We can also find many excellent prayers for Lent from the Scriptures. The Seven Penitential Psalms are excellent for prayer, as is the apocryphal Prayer of Manasseh. Praying The Rosary throughout Lent can be rewarding too. Many excellent poems (including "Hymn to God the Father" by John Donne) and Lenten Canticles emphasize Lenten themes. Theology and liturgy should always be prayer, so a good discipline for Lent would be to make an effort to attend worship services whenever possible. Daily mass would be very rewarding.

Almsgiving (Charity): While Lent is about giving something up (i.e. fasting), it is also about putting something positive in its place. The best way to remove vice is to cultivate virtue. Lent has been a traditional time of helping the poor and doing acts of charity and mercy. While as Christians this is a year round calling, Lent is a good time to examine ways to get involved and to make resolutions to actually do them. Giving alms can be done in more ways than just giving out money to people on the street. It can be done by helping your family, friends, and neighbors out of tight situations or being more generous to hired help. However, one of the best ways to give alms is to get out of your comfort zone a little bit, maybe by volunteering for a charity or a shelter. There are many lay religious orders, which devote much of their time to charity. Lent is a perfect time to discern a call to these or any other ministry. Some good charity organizations include Society of St. Vincent DePaul (Catholic), Sisters of Charity (Anglican), Order of St. Andrew (Ecumenical), Catholic Relief Services, Habitat for Humanity (Ecumenical), The Hunger Site (Ecumenical), Samaritan's Purse (Ecumenical).

Scripture Reading: When facing temptation in the desert, Jesus relied on Scripture to counter the wiles of the devil. It is a formidable weapon for us as well. Biblical illiteracy among Christians of all types is rampant and, quite honestly, shameful. Lent is an excellent time to remedy this problem. One way to read Scripture is to use the lectionary of the Liturgy of the Hours. This will get you through most of the Bible in two years. The Bible is even online! If you are thinking along different lines than the Liturgy of the Hours, it may be helpful to promise to read two chapters a day of a particular book or maybe finish a medium sized book by Easter. Reading the Church Fathers can also be helpful to spiritual growth. Here are some Scripture readings with meditations.

From ChurchYear.Net

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For me, prayer is a surge of the heart; it is a simple look turned toward heaven, it is a cry of recognition and of love, embracing both trial and joy. - St. Thérèrse of Liseaux

The Holy Father's prayer intentions for March are:

General:   That the role of women may be more appreciated and used to good advantage in every country in the world.

Mission:   That in the light of the letter addressed to them by Pope Benedict XVI, the Bishops, priests, consecrated persons, and lay faithful of the Catholic Church in the Popular Republic of China may commit themselves to being the sign and instrument of unity, communion and peace.

Pro-Life Prayer Intention

That God may strengthen those who suffer ridicule and rejection for their pro-life convictions.

Sunday's Readings: Genesis 9:8-15 Psalm 25:4-9 1 Peter 3:18-22 Mark 1:12-15

Here are several commentaries on these readings:

• St. Charles Borromeo Lectionary Site (PDF)


• The New Creation (Also available to be heard as an MP3) from St. Paul Center for Biblical Theology


• Lent, Noah's Arc, and Baptism from The Crossroads Initiative