Contemplative Prayer, Part 1

One of the four main sections of the Catechism is devoted to the topic of Christian Prayer. The reason for this is clear--spiritual life requires prayer. However, although we know this, we often struggle with personal prayer for a variety of reasons. The Church, through the Catechism, encourages us to not be discouraged but to strive to deepen our prayer life through corporate prayer in the mass and personal prayer in our own devotion. One form of personal prayer is contemplative prayer. It is not a prayer for the super saints. It is a prayer for all of us.

2709   "What is contemplative prayer? St. Teresa answers: "Contemplative prayer [oración mental] in my opinion is nothing else than a close sharing between friends; it means taking time frequently to be alone with him who we know loves us." Contemplative prayer seeks him "whom my soul loves." It is Jesus, and in him, the Father. We seek him, because to desire him is always the beginning of love, and we seek him in that pure faith which causes us to be born of him and to live in him. In this inner prayer we can still meditate, but our attention is fixed on the Lord himself.

2710   The choice of the time and duration of the prayer arises from a determined will, revealing the secrets of the heart. One does not undertake contemplative prayer only when one has the time: one makes time for the Lord, with the firm determination not to give up, no matter what trials and dryness one may encounter. One cannot always meditate, but one can always enter into inner prayer, independently of the conditions of health, work, or emotional state. the heart is the place of this quest and encounter, in poverty ant in faith.

2711   Entering into contemplative prayer is like entering into the Eucharistic liturgy: we "gather up:" the heart, recollect our whole being under the prompting of the Holy Spirit, abide in the dwelling place of the Lord which we are, awaken our faith in order to enter into the presence of him who awaits us. We let our masks fall and turn our hearts back to the Lord who loves us, so as to hand ourselves over to him as an offering to be purified and transformed.

2712   Contemplative prayer is the prayer of the child of God, of the forgiven sinner who agrees to welcome the love by which he is loved and who wants to respond to it by loving even more.8 But he knows that the love he is returning is poured out by the Spirit in his heart, for everything is grace from God. Contemplative prayer is the poor and humble surrender to the loving will of the Father in ever deeper union with his beloved Son.

Catechism of the Catholic Church

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