Excerpt from the Catechism: Contemplative Prayer, Part 2

One of the four main sections of the Catechism is devoted to the topic of Christian Prayer. The reason for this is clear--spiritual life requires prayer. However, although we know this, we often struggle with personal prayer for a variety of reasons. The Church, through the Catechism, encourages us to not be discouraged but to strive to deepen our prayer life through corporate prayer in the mass and personal prayer in our own devotion. One form of personal prayer is contemplative prayer. It is not a prayer for the super saints. It is a prayer for all of us.
2713 Contemplative prayer is the simplest expression of the mystery of prayer. It is a gift, a grace; it can be accepted only in humility and poverty. Contemplative prayer is a covenant relationship established by God within our hearts. Contemplative prayer is a communion in which the Holy Trinity conforms man, the image of God, "to his likeness."
2714 Contemplative prayer is also the preeminently intense time of prayer. In it the Father strengthens our inner being with power through his Spirit "that Christ may dwell in (our) hearts through faith" and we may be "grounded in love."
2715 Contemplation is a gaze of faith, fixed on Jesus. "I look at him and he looks at me": this is what a certain peasant of Ars used to say to his holy cure about his prayer before the tabernacle. This focus on Jesus is a renunciation of self. His gaze purifies our heart; the light of the countenance of Jesus illumines the eyes of our heart and teaches us to see everything in the light of his truth and his compassion for all men. Contemplation also turns its gaze on the mysteries of the life of Christ. Thus it learns the "interior knowledge of our Lord," the more to love him and follow him.
Catechism of the Catholic Church
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Labels: Catechism
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